3 easy ways to kick start your Spectacular New Year


Feeling Spectacular means eating in a healthy way. Think through your food selections. Make your nutrition choices something worthy of the Spectacular life you will be living! That means you quit the all-day snacking. Stop reaching for the junk food. And forget about skipping meals. Feel better about your life by feeding your body better. Picture yourself in something SaSS-Y! (rather than sweatpants.)

Drink More!

Water that is. Replace some of the calories from juice, soda and alcohol. Fewer calories could mean weight loss. Which always makes us feel better. And feeling better is a big part of living a Spectacular life. Refocus on that SaSS-Y! image you generated earlier in this post.

Be Merry!

Can’t live a Spectacular life if you are wallowing in a negative attitude! Bust out of it! You decide how you feel about your circumstance. Turn that frown upside down. You don’t have to whistle a happy tune, but you do have to reframe your thinking. Find a joke, silly song or comical sit-com rerun to get your mood elevated each day.

You are well on your way to living 2021 in a Spectacular way! Reply to let me know what you are doing to move into the Spectacular you

Looking for a way to Spectacularize this holiday season? Send me an email from the contact page. Just type the word ‘GIFT’ in the message box. And I’ll send you 6 Ways to Merry Your 2020 Christmas. A gift from me to you – to brighten your holiday season

Independence Day!

Fireworks, Pyrotechnics, New Year, Festival

The United States is celebrating independence this weekend. Liberation from the rule of another country. Rejecting the notions that others had for how the county should live, move forward. 

Have you liberated yourself? Have you granted yourself independence from the notions imposed by others as to how your life should be?

The joy of living solo means you have the luxury of doing/being what/who ever YOU want to be!

Living the SaSS-Y! life allows you to go about your life in a way that feels good to YOU!

Want to sing off-key at the top of your lungs? – Do it! Mis-matched socks? Last year’s lipstick shades? The music you listened to in high school? Whatever makes you feel good is what you should do for YOU!

Liberate yourself!  Give yourself permission to live the life you envision! That is SPECTACULAR!

Here’s to you and YOUR joyful independence!

On the Way to SaSS-Y!

SaSS-Y! is a state of mind. One would think it would be a short time before arriving there. But for many it is not. That is because we have to ‘un – do’ before we can make the ‘new’.

I have been watching re-runs of the HGTV show Home Town. Ben and Erin Napier work together to transform older structures into something spectacular. They focus on bringing out the best in what may have been neglected or overlooked. They use reclaimed materials when possible. But they always focus on what will enhance the vision that has been established.

Much like the journey to Spectacular! We are working to bring out the best in what may have been overlooked or neglected. We want to reclaim the bright, the shiny, the sparkling about ourselves.

We want to establish a vision, dress it up and put our Spectacular selves out there for the world.

Put your Spectacular self out there!  SaSS-Y!