Coach Wanda McMullen

Those were the days!

I am experiencing a streak of nostalgia! In the last post I shared memories of cherished Sunday afternoon drives with my Grandfather, and the special treat he sometimes provided by stopping at Dairy Queen®. This recalled another memory. A few years ago, I invited a dozen or so friends to join me in celebration ofContinue reading “Those were the days!”

Re: JOY

One of my fondest childhood memories is of afternoon drives with my Grandfather. Every once in a while he would gather the grands on a Sunday and drive out into the country-side. Sometimes it was with my siblings. Others included my cousins. But regardless of who else was along, it was going to be aContinue reading “Re: JOY”

Let’s Talk!

Experts tell us that social isolation is detrimental to both physical and mental health. That is why it is so important for us to stay connected with ‘the outside world’ during our aloneness. So whether by choice or by chance – we must work to include communication of some sort into our SaSS-Y! routines. Calls,Continue reading “Let’s Talk!”