Coach Wanda McMullen

On the Way to SaSS-Y!

SaSS-Y! is a state of mind. One would think it would be a short time before arriving there. But for many it is not. That is because we have to ‘un – do’ before we can make the ‘new’. I have been watching re-runs of the HGTV show Home Town. Ben and Erin Napier workContinue reading “On the Way to SaSS-Y!”

Re-Connecting

We have reflected, connected, committed, and transformed. All on the way to Spectacular. Reached out to old friends. Rekindled faded relationships. Examined ourselves. Determined what kind of SaSS-Y! we want to be. But what about the Spectacular that we used to be? What have we put away, forgotten of our Spectacular past? I recently shiftedContinue reading “Re-Connecting”

Who have you grown to be?

Many people feel that being alone is isolating and restrictive. I say it can be nurturing and liberating. Often, we manage our lives, our behavior, even the expectations we set for our future based on what other people want or expect for us. Their ever-judgmental presence lurks as a foreboding shadow over our thoughts. OverContinue reading “Who have you grown to be?”