Change?

 Are you ready for CHANGE? Isn’t It what we all want? A change from the dull, mundane, lack-luster, boring, day-to-day dreary. Waiting. Wondering.  When will it happen?  Well,  change you will have. As soon as YOU change!  Yes, you. CHANGE. Life will never be sassy if you don’t believe it is. You will never feelContinue reading “Change?”

3 easy ways to kick start your Spectacular New Year

Eat! Feeling Spectacular means eating in a healthy way. Think through your food selections. Make your nutrition choices something worthy of the Spectacular life you will be living! That means you quit the all-day snacking. Stop reaching for the junk food. And forget about skipping meals. Feel better about your life by feeding your bodyContinue reading “3 easy ways to kick start your Spectacular New Year”