Tag Archives: lifestyle

Eat! Feeling Spectacular means eating in a healthy way. Think through your food selections. Make your nutrition choices something worthy of the Spectacular life you will be living! That means you quit the all-day snacking. Stop reaching for the junk food. And forget about skipping meals. Feel better about your life by feeding your bodyContinue reading “3 easy ways to kick start your Spectacular New Year”

Living alone doesn’t mean lonely. I began this blog in the hope of helping others feel more comfortable with limited interaction and lack of contact that is sure to continue throughout 2021. So many people are having a hard time adjusting to isolation. I want to share thoughts and tips that will find you –Continue reading “Sixty and Spectacularly Solo – Yes!”

I am new at blogging. So please: cut me some slack as I work to master the skills! I have always been an introvert. But for most of my life I have had to show up in a more extroverted way. And those extrovert skills are slowly eroding as I bask in the comfort ofContinue reading “I am a newbie!”