Transformation

Butterflies are my favorite animal. As a child, I always marveled at the transformation of the caterpillar into such wonderful creatures with bright, striking colors and delicately beautiful wings. These spectacular displays always warmed my spirit. Their flight seemed to serve as a message: there is light and life beyond.     Indeed. There is aContinue reading “Transformation”

3 easy ways to kick start your Spectacular New Year

Eat! Feeling Spectacular means eating in a healthy way. Think through your food selections. Make your nutrition choices something worthy of the Spectacular life you will be living! That means you quit the all-day snacking. Stop reaching for the junk food. And forget about skipping meals. Feel better about your life by feeding your bodyContinue reading “3 easy ways to kick start your Spectacular New Year”

Sixty and Spectacularly Solo – Yes!

Living alone doesn’t mean lonely. I began this blog in the hope of helping others feel more comfortable with limited interaction and lack of contact that is sure to continue throughout 2021. So many people are having a hard time adjusting to isolation. I want to share thoughts and tips that will find you –Continue reading “Sixty and Spectacularly Solo – Yes!”