I’m COMMITTED!

Yes, 2021 is here and I am fully committed to making this a Spectacular year. I’ve already embarked upon my NEW thing: winter gardening. I live in a high-rise. So a large garden is out of the question. I have some hanging boxes on the patio that sometimes have flowers in the summer. And tryContinue reading “I’m COMMITTED!”

3 easy ways to kick start your Spectacular New Year

Eat! Feeling Spectacular means eating in a healthy way. Think through your food selections. Make your nutrition choices something worthy of the Spectacular life you will be living! That means you quit the all-day snacking. Stop reaching for the junk food. And forget about skipping meals. Feel better about your life by feeding your bodyContinue reading “3 easy ways to kick start your Spectacular New Year”